Easy screen control
Built for happier families
Reduce distractions, help kids stay on track, and build healthier daily habits at home.
Not Another Parental Control App
Designed by parents, for happier family interactions. We're creating a new way for families to help children build healthy habits through empathy, positive reinforcement, and structured routines.
Screen Time Limits
Automate screen time management and create clear schedules for when devices may be used.
Build Good Habits
Kids earn customizable rewards by completing tasks that parents assign. Build healthy habits with repeatable routines.
Homework Mode
Blocks distracting apps, games, and websites during homework time. Parent can set approved educational tools and websites.
Multi-Platform
Works on Windows, Android, iOS, and Chromebook. Manage everything from one parent dashboard.
Safe Search
Protect your child from inappropriate web search results. Our system also filters YouTube content by selected categories.
Personal AI Tutor (Coming Soon)
An intelligent tutor that adapts to your child's learning style, helps with challenging topics, and makes learning fun.
Get Started in Minutes
No tech expertise required. Sophia is designed to be simple enough for anyone to set up.
Sign Up
Create an account, add your children, and set personalized screen time limits.
Install
Install the Sophia client app on your PC, phone, or tablet.
Link
Link your children's devices within seconds.
Relax
Sophia handles the rest. Limits are enforced automatically.
Why Limiting Screen Time Matters
Childhood is a critical time for building the habits that shape focus, learning, and emotional well-being.
Support Healthier Habits
During childhood, screen use can become deeply routine. Building structure early helps children develop healthier long-term habits.
Improve Focus and Attention
Excessive screen time during developmental years can interfere with the development of sustained attention and focus.
Support Better Emotional Regulation
Unstructured screen use is associated with more irritability and difficulty managing emotions in children.
What Parents Say
Join thousands of families who trust Sophia to manage their children's screen time.
Families
Kids
Tasks Completed
Plans for Every Family
Start free. Upgrade anytime. Cancel whenever you like.
Free Tier
Perfect for trying out Sophia
- 1 parent account
- 1 child profile
- 1 device
- 5 tasks
Family Plan
Best for most families
- Unlimited parents
- Unlimited children
- Unlimited devices
- Unlimited tasks
Family Plan+
Everything plus AI Tutor
- Everything in Family Plan
- AI Tutor included
- K-8 interactive curriculum
- Personalized learning
- Progress tracking
Join our waitlist to be notified when we launch.
Frequently Asked Questions
Everything you need to know about Sophia